Vegan Pineapple Ice Cream

Vegan Pineapple Ice Cream
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Vegan Pineapple Ice Cream
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Vegan Pineapple Ice Cream

Pineapple or pineapple is a tropical fruit, very popular in several parts of the world and can be used both as a dessert and in salads. Another way in which pineapple can be prepared is in ice cream, although it is not one of the most popular flavors. Nor is it one of the least recognized.

Vegan Pineapple Ice Cream
Difficulty: Beginner Servings: 4 Calories: 115 Kcal

Ingredients for pineapple ice cream

El helado de piña puede hacerse de dos maneras dependiendo de cómo lo quiera la persona. Una de ellas, no necesita ninguna alternativa vegana, puesto que entre sus ingredientes no necesita leche para ello. La otra forma, sí, pero en este caso, es si la persona quiere un helado de piña cremoso. He aquí los ingredientes:

Preparation steps

Preparation of vegan pineapple ice cream

One option for pineapple ice cream is 100% citric, in this case, all you need is water and pineapple. Simply cut the pineapple into pieces and blend with water, as if you were going to make a pineapple juice. If we want it to be more concentrated, we will add more pineapple chunks. Finally, place the mixture in glasses and put it in the freezer to wait for it to freeze.

The creamy option is similar, instead of using water, we will use coconut milk. The more coconut milk we add, the thicker it will be, but we must not lose the proportion of pineapple. Then we will lose its flavor. As for the sweetness, in this case it is best to add a little to your liking. The process varies

  1. Chop the pineapple into small pieces and put them in the freezer.

  2. Once frozen, remove from the refrigerator and place in a blender or food processor.

  3. As we blend, we add the coconut milk, just enough until we notice that the mixture is thick.

  4. Then, we are going to pour the mixture into a container, place transparent plastic wrap on top and take it to the freezer for a few minutes. In this case, it is not necessary that it lasts so long in the refrigerator, since it will harden enough and lose creaminess.

Nutritional information

Serving Size 60 Gr

Amount Per Serving
Calories 115kcal
% Daily Value *
Total Fat 6.8g11%
Total Carbohydrate 13.8g5%
Dietary Fiber 0.5g2%
Sugars 10.3g
Protein 0.8g2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your caloric needs.


Notes on this pineapple ice cream

As far as sugar is concerned, pineapple is a fairly sweet fruit in itself. So in many cases it does not even require us to sweeten. However, you can add a little if you feel it is a little bland.

As for coconut milk, it is an alternative, but it can also be any other vegetable oil that is creamy enough. For this recipe, sugar will be missing, but not in large quantities. Another note is that even the sugar can be replaced by any other sweetener you consider.

🍨: Vegan Pineapple Ice Cream Recipe

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