Based on 1 Review(s)Pineapple Water Ice Cream
Making a pineapple water ice cream is one of the most important food decisions. Do you want to know why? Would you like to know how to prepare it? Here we will tell you how!
What ingredients do I need for pineapple water ice cream?
Refrigerator version:
Freezer version:
Preparation steps
How to prepare the ice cream version?
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We must heat the water, to which we must add the mixture of solid ingredients that must be previously mixed.
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Stir continuously and remove from the heat when it has reached 85°C (85°F). When the mixture is very cold, prepare the fruit.
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Place the pineapple, lemon and mint in a blender and crush it properly.
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The result should be strained over the previous mixture, which should be very cold, and we have to mix it until it becomes homogeneous.
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Then you must put it in the refrigerator and proceed to butter it.
How to prepare the freezer version?
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We must heat the water, then we include the solid ingredients that we must mix previously.
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We have to stir continuously, and when it has reached 85°C we remove it from the fire.
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When the mixture is very cold we must prepare the fruit.
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The pineapple, lemon and mint should be placed in a blender and crushed properly.
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The result of the previous mixture, which should be very cold, should be mixed. The idea is to do it until it is homogeneous.
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We must introduce overnight in the freezer.
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After it is frozen, we take it out, cut it into small pieces and introduce it into the hand blender.
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After it is crushed we introduce it in the freezer until the consistency is as desired, and it is ready to be consumed. The time in the freezer takes approximately 1 hour.
Servings 4
- Amount Per Serving
- Calories 148kcal
- % Daily Value *
- Sodium 36mg2%
- Total Carbohydrate 36g12%
- Sugars 32g
* Percent Daily Values are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your caloric needs.
Notes
Why should I prepare pineapple water ice cream?
Pineapple is a tropical fruit widely used since ancient times thanks to its digestive and diuretic properties. In spite of this, it has other more. It is very likely that when you eat pineapple you throw away the skin because you do not consider it suitable for consumption. However, the peel of the pineapple is where most of the nutrients are. And there are many ways to take advantage of it.
When we talk about the virtues of pineapple, we find many. These are mainly due to its very high fiber content. Among which we find bromelain -which is a digestive enzyme-, vitamin C -which has a considerable antioxidant power-, B1, B6, B9 -which is folic acid- a little vitamin E, apart from essential minerals such as iodine, copper, phosphorus, potassium and magnesium.
These are some of the reasons why the consumption of pineapple water is one of the best decisions you have at your disposal.
